Mental Health Matters: Let’s Break the Stigma.
strategies options solutions
“Together, we can create a world of understanding.”
Not All Wounds Are Visible: Understand Mental Disorders.
strategies options solutions
“Empathy is the bridge to healing.”
It’s Okay to Ask for Help: Support Mental Wellness.
strategies options solutions
“Courage begins with a conversation.”
Your Mind Deserves Care Too: Speak, Heal, Thrive.
strategies options solutions
Prioritize your inner peace.
Struggling Silently? You’re Not Alone.
strategies options solutions
“Help is just a step away.”
Every Mind Matters: Together, We Can Make a Difference.
strategies options solutions
“A healthier world begins with mental health.”
Compassion Starts with Understanding Mental Health.
strategies options solutions
“Listen, care, and make a difference.”
Strategies | Options | Solutions
S.O.S. Sounds familiar, right? We relate it to the most important lifesaving acronym SAVE OUR SOUL! The name itself stresses on the impact it has on an individual who needs help for sustaining the emotional and physical ordeal he faces in his life. Let it be a person, stranded on an island or a vagabond in search of a solace. Every one of us needs that beacon of light to show us the right path. We need guidance, consoling, empathy, support, love, and warmth from the people whom we care for and whom we expect to be there when we need them. Life becomes happier and more peaceful when the mind is at rest and the soul is at peace. This is what motivated Dr. Vijayalakshmi Damera the initiation this Institution. Service to mankind is its main motto, and it provides the support base to the clients to cope with their personal and professional life. Strategies, Options & Solutions (S.O.S.) was spearheaded in 2002, to promote the welfare of society, in a sense, to provide psychological counselling pertaining to every individual irrespective of his/her social standing.
Our Vision
Strategies, Options & Solutions is focused on serving society by working towards mental health. A person’s psychological, emotional, and social well-being, affects how a person thinks, feels, and behaves, as well as their ability to handle stress, maintain relationships, and make decisions. Good mental health is essential for a fulfilling and productive life and involves a balance of various factors, such as self-esteem, resilience, social support, and coping skills. SOS, works on mental health issues ranging from common conditions, such as adjustment and communication to issues like anxiety and depression, to more severe conditions, such as bipolar disorder and schizophrenia. Seeking professionals help from SOS helps individuals to manage their mental health and improve their overall quality of life.
Our Mission
- Expert Guidance & Professional support by Dr. Damera Vijayalakshmi.
- Tailored Made Strategies & Personalized approaches designed to address your specific requirements.
- Offering Comprehensive Solutions to a wide range of psychological services, including Assessment Counselling, and Therapy.
- Innovative Techniques: Utilizing the latest research-backed methods to maximize your progress and success.
- Flexible Options through Convenient scheduling and various therapy formats to suit your requirements and preferences.
- Confidentiality and Privacy which ensures a safe and secure environment for open discussions and clarity.
- Holistic Well-being by integrating Mind, Body, and Spirit for overall wellness and balance.
- Results-driven Approach with measurable outcomes and progress tracking to monitor your development.
- Supportive Community to engage with like-minded individuals and participate in group sessions for additional encouragement.
- Continued Growth through access to resources and tools for maintaining progress and ongoing personal growth.
10,298+
Satisfied Customers
1,622+
Trainings
6,432+
Analysis Completed
36+
Years Of Experience
Challenges in Mental Disorders
The importance of knowing every stage of life.
The knowledge of this science of Dermatoglyphics and other substantial sciences that talk about the power of fingerprints, give us rich knowledge about every human brain. With this knowledge, it can be used in any sphere of life. If happiness is the goal for many, then understanding oneself through fingerprint analysis will pave the way for a quicker self-assessment.
We know that happiness is not a constant state of life but changes its meaning as a person moves through each stage of life. When we observe life we can see that life can be seen to flow in the following clearly demarcated phases. For a person to be happy we need to understand the brain design and also look at it from the perspective of the stage of life that they are in. To understand the state of happiness of a person we need to apply the knowledge of the psychology of fingerprints based on the stage of life being experienced. Let us explore each one in detail.
